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Stretch marks are those fine lines or disfiguring lesions that are very common on the body parts such as butts, hips, thighs, stomach and upper breasts.

In this post we are going to look at Stretch Marks Causes and how to get rid of stretch mark on your bum, thigh, and hips.

Stretch marks on the skin may not be linked with any underlying disease, but the sight of it is never a good one to gaze upon.

Stretch marks are not known to cause any health risk, but is capable of creating anxiety for you.

Those stretchings does not only appear with age or affect a particular gender. Stretch marks can be seen on the skin of both male and female.

Normally, stretchmark happens when the skin is pulled by rapid growth. Skin elasticity can be the said to be the major reason that causes skin tissues to break or pulled.

Usually, females have more stretch marks than male. Some of the parts of the female body such as butt, thighs, hips and the upper breast are the common places stretch marks are seen.

If you Ever wondered โ€œWhy do I have stretch marks?โ€ just have these in mind

Stretch marks can affect both old and young. For the younger ones, stretch marks starts to appear as they reach puberty stage. It can occur in any parts of the body.

Even though stretch marks are not linked with any underlying ailment, however, it may appear suddenly as a result of some underlying factors.

When Do Stretch Marks Appear?

Some of these factors are the main reasons youโ€™re having those stretch marks SUDDENLY surface on any part of the body.

The factors can include but not limited to any of the following:

Weight gain is one of the underlying factors for stretch marks. Usually, stretch marks appear on areas where an excess fat is stored. In females, the butt, thighs and hips, are the most common places where stretch marks appear. While in male, it can be seen on their arms and back.


An obsessed person is most likely to have stretch marks. Remember, stretch marks appear on areas where much fat is stored.

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Stretch Marks Causes, What Causes Stretch Marks on Buttocks, Thighs, Hips?

It is very vital to note that stretch marks is not a disease nor an infection. They only appear on the body due to certain factors which some of have been listed already.

However, some of the causes of the appearance of stretchmark can include any of the following:

  • Hormones: Hormones plays a very key factor in the human body especially, the female hormones.

Basically the hormones can make the collagen and elastin fibers to tear when the skin is pulled.

  • Puberty

It is no surprise to see younger people having stretch marks on their body. During this stage of their lives, it is very common to see stretch marks.

  • Weight lifting

Because, stretch marks occurs from rapid physical growth, which weight lifting is one of such ways. Usually, this happens when the collagen canโ€™t keep up with the stretching skin.

  • Pregnancy

In some women, they only notice the appearance of stretch marks when they are pregnant or after child birth.

It is also very common to see the appearance of stretch mark during this period. Normally, stretch marks appear when there is an extreme growth.

Before we move on the treatment for stretch marks first look how long does it take for stretch marks to fade away.

One question still remains unanswered:

Can You Get Stretch Marks From Losing Weight?

Yes, weight loss can lead to stretch marks due to the excess and over stretched skin that will appear after an individual has lost all the weight.

Another reason why stretch marks occur during weight loss is due the production of a hormones that disrupts the collagen production in the skin.

This usually happens when one lose weight so rapidly.

How Long Does It Take for Stretch Marks to Fade Away?

Stretch marks is something that take a lot of dedication and time to totally fade away.

And how long it will take for the stretch marks to away will depend on much of the stretch marks present.

The more obvious the appearance the longer it will take but on the average it stretch marks cloud take up to 6 months to a year or 2 to completely fade away.

According to medical new today,  women who develop stretch marks during pregnancy tend to have the stretch marks go away and become less noticeable from 6 to 12 months after giving birth.

And for other category could take longer than 6 months or 12 months.

Treatment and Prevention of stretch marks

Despite stretch marks not seen as a medical condition, the sight is still causing psychological problems for some.

The treatment options may require you apply a handful of them to get the signs or marks reduced.

How to get rid of stretch marks on buttocks, thighs and hips

To reduce the appearance of stretch marks, try any of the following. If it requires, you use all methods listed here please do.

These are natural and easy ways to go about itโ€ฆ

5 Stretch marks removal home remedy

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  • Coffee

Coffee is one of the things you can use to reduce the appearance of stretch marks on any part of your body.

This time, youโ€™re making a coffee scrub for this purpose.



Coconut oil



How to use

To get this properly done, add all the ingredients and mix them in a clean container/bowl until it forms a paste form.

Scrub the affected areas

It is better to perform this in the morning.

Then allow it for 8-10 mins, then rinse with warm water.

  • Using sugar
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Sugar is used for many skin therapy.

Sugar helps stimulates your skin and helps the skin glow


Lemon juice

Almond oil

Tbsp. of sugar

How to use

After mixing all the ingredients, rub the mixture on the affected areas and leave for some minutes.

After, that, wash off with clean water. Repeat this for days.

  • Olive oil
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Olive oil are not just known as one of those essential oils, it contains antioxidants that works

as moisturizers and cleansers.

Olive oil are good body scrubs and also effective in reducing stretch marks.

The main ingredients are olive oil and water.

How to use

Mix the olive oil and water, and rub it on the affected areas.

Massage for 10 mins and then rinse off.

  • Lemon
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Lemons are great skin scrubs. It is very good for reducing the appearance of stretch marks.

How to use lemon for stretch marks

Simply cut the lemon into two and apply directly on the affected areas. Then rinse off.

  • Aloe Vera
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Aloe Vera has numerous nutrients like vitamins A, C, E, and B12, as well as minerals like potassium, zinc, and magnesium. The aloe Vera plant is known to contain some powerful antioxidants.

The aloe Vera can be used in different ways. Aloe Vera has an anti-inflammatory effect. You can make a juice from the aloe Vera plant, the gel can be added to your body lotion.


Aloe Vera and water

How to use Aloe vera and Water for stretch marks?

Youโ€™re to make a gel which will act as your scrub.

Use a knife to remove the outer layer of the aloe vera plant and scoop the gel.

Mix the gel with a little water.

Then massage on the affected areas.

Leave this for 2-3 hours and then rinse off with warm water.

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How to prevent stretch marks from resurfacing

Treating your stretch marks may not just go away overnight. It can take weeks. Therefore, it is important you understand how you can prevent it.

The steps to take are:

You must be in total control of your body: control your weight. As, weight gain is one of the culprits for attracting stretch marks.

Take fruits and foods rich in vitamin C

When you notice those lines. Act fast before they become visible.

Always stay hydratedโ€ฆ

What to do next.

So now you have all the methods of getting rid of stretch marks. Just try the one that makes sense and comes easy to you.

Mind you, some method might be best for one person and not the best for the next person, so you can try out more than one method to figure out what works best for you.

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