7 Top Rated Best Shapewear for Tummy and Back Fat to Get Curvy Body

Shapewears are very effective in transforming the shape of any one from an unfit rectangular shape to a curvy, sexy, hourglass figure.

Even an overweight person can now look sexy and highlight their curves and angles long hidden behind those many bases of fat with a plus-size waist cincher.

Even though the effect may be temporary, shapewear offers everyone the opportunity to get that hourglass figure they have always wanted without much work.

Does Shapewear Flatten Stomach?

Shapewears are specially designed undergarments which push fat in and compress the entire abdomen, trimming off excess collection of fat around the stomach area.

Shapewears compress excess fat around the waist and gradually trim the waistline for a sharper, sexier look while pushing stomach protrusions inside.

In other words, the results in a flattened stomach look even for plus sized people. To what extent does shapewear flatten stomach?

The sad reality is that shapewears do not have any permanent effects and if you have too much fat around your stomach, you would only have that hour glass figure when you put on the shapewear.

when your shapewear comes off, your belly will look previously compressed but most likely return to its initial size. The truth is that shapewears only make your stomach look smaller.

Take them off, and your stomach still looks unchanged. So ladies, do not ask does shapewear flatten stomach? Because they truly don’t.

How Many Hours A Day Should You Wear A Waist Trainer?

If you want to look past the temporary effects of shapewears, and choose to get one, there is one important question you need to ask; how many hours a day should you wear a waist trainer to see results?.

Do you already know? Or do you just intend to keep wearing your shapewear until you get the results you have been hoping for? Hold on first and read this.

Waist trainers come as latex or corsets, which are the variations of modern of traditional shapewears. New waist trainers are usually very tight and may make you feel like all your organs are being squeezed inside. 

They put in pressure on your waist and back, making you feel stiff and uncomfortable and sometimes, even unable to walk freely. This is very common when using a plus size waist cincher.

 With this amount of initial bodily stiffness, how many hours a day should you wear a waist trainer?.

The most recommended number of hours to wear your waist trainer for in a day is eight hours. This is because, waist trainers put a lot of pressure on your stomach causing a tight squeeze pectoral organs. Prolonged pressure could eventually lead to actually heal damages o your organs and spine.

To make his process easier, wear the waist trainer to work and while performing your daily routine to take off your mind from your new wait shaping device.

This will help correct any bad posture and make you look fit while giving you a slimmer body. Workout waist bands are specially made up to enhance workout alone and are not ideal to wear around for long.

Depending on its fitness and ability for some people to endure the pressure of waist trainers or loner, they may decide to keep their shapewears for more than eight hours.

That is quite okay but be careful not to keep it on for up to twelve hours. Doing so may strain your stomach and waist for longer than they can handle and lead to some serious internal and external health damages.

Make sure to also check this post on 7 Hourglass Figure Dressing Tips + 10 Best Clothes that Flatters a Plus-Size Figure

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How Do You Know What Size To Get In A Waist Trainer?

In fitness stores, it is quite common to see a bunch of ladies asking how do you know what size to get in a waist trainer? This is one of the most important question to ask because knowing what a waist trainer is and how it works is useless if you do not get the right size for your body.

Plus sized people could get overly skeptical when shopping for a plus size waist cincher because they don’t always get the right size.

How do you know what size to get in a waist trainer? Simply get a measurement and match it to the available sizes. For the traditional waist trainer, your natural waist measurement usually falls under 38”, although this may differ due to overall body size.

When getting a waist trainer, it is preferable to get sizes which are 3-7 inches smaller than your waist. A bigger waistline should get a waist trainer 7to 10 inches smaller while a thinner body frame should get only 3 inches smaller.

 7 Best Shapewear For Tummy And Back Fat

Now you know that those pretty waist trainers you see in fitness stores, mostly live up to their names, you may rush to get yourself one. But what if you have a very heavy waist line and back fat? Can any waist trainer possible help you trim that?

Well yes. With the right size match, you can easily get shapewears which tuck in those bi body fat seamlessly.  But there are so many options out there which can confuse you.

Walking into a store, you might become overwhelmed by the many options which sales reps readily recommend for you, all with the promise of the best quality at an affordable price. For some, you can even pay in installments. 

We have compiled a list of top 7 Best Shapewear For Tummy And Back On Amazon to help you avoid awful situations like that.

Here are 7 Best Shapewear For Tummy And Back Fat.

#1. Maidenform Flexees Women’s Shapewear Romper     

Available in Small, Medium, Large and extra-large sizes, this women’s camisole shapewear provides exquisite body shaping and gives support for the body as well as correct and improves posture.

This extra soft shapewear is made up of sleek comfortable material, which holds in fat in the right places and gives a smooth fit effect. The shapewear targets the tummy with a two-ply section and a single ply bust to give the smoothest fit and the ultimate hourglass figure.

The Maidenform Fixers shapewear romper is very affordable and available for less than 17$ on Amazon stores as well as some fitness stores around the world.  


  • Provides comfortable fitting
  • Tucks in observable fat
  • Corrects and improve posture
  • Ideal for ladies of any age
  • Doesn’t wear out easily


  • May cause some skin irritation for material sensitive users.

#2. Flexees Women’s Maidenform Sleek Smoothers 2 Way Tank

This smoothers two-way tank top is specially designed to compresses excess fat and give a smooth body shape. Available on amazon stores, the 4 star rated tank top is a meant to be seen undergarment which offers you an attractive presentation and a powerful compression power to push in tummy fat and give you a well fitted body shape.

This smooth tank top comes with an easy to wear feature, spaghetti straps for better presentation and a scoop neck to give a smooth look under any outfit.

The flexees women sleek materials can be daily hand washed and allows for fast drying. It is available in black, nude, and other cool colors as well as all sizes while giving you that all fitted look on anything you wear and help shape your figure.


  • It is affordable
  • Suitable for any outfit
  • Easy to wear
  • Comfort fitting
  • True to size
  • Very durable


  • Comes in only limited shades
  • The thin straps may leave painful lines on the shoulder

 To grab this amazing offer, click here view on amazon

  The Fat Free Dressing Tank Top is meant to be seen shapewear that secretly shapes and smooths your body

#3. Shymay Women’s Lace Bodyshaper Corset Body Briefer Shapewear

The shymay women’s shapewear is an effective short sleeve body shaper which comes with strong fastening hooks and helps reduce flabby back fat and corrects back curves.

This shape wear has a bra cut out feature which allows you to wear your personally fitted bras to push up your breasts at your comfort. This effect helps to prevent breast compression.

The shapewear provides a strong control on the arms and straightens curved backs while offering a smooth a well-trimmed effect.

It makes you look sexy and allows your skin to breathe and is available in many colors and for all sizes.


  • Ensures firm control
  • Strong fastening effect
  • Allows you wear your bra at your comfort
  • Corrects back curves
  • Provides an instant slimming effect


  • May place too much pressure on chest and breasts
  • Short sleeve feature may not suit every outfit
  • This shapewear is currently not in stock

#4. Supplim Women’s Body Shaper Waist Cincher

Supplim Women’s Body Shaper Waist Cincher is a full body suit with a special design that gives the mid-section, thighs and back an hourglass figure.

This one-piece full body shapewear projects your curves in dresses, skirts and jeans. It works to shape your back, waist, and hips comfortably, without putting too much pressure on your abdomen, to allow you breathe fine.

This shapewear allows for flexibility under any attire as it firmly rips your body. Perfect for plus sized ladies with its highly elastic spandex and nylon material, enabling you fit into it and get a great all in one look.

Its hook and eye closure and adjustable strap tight fit guarantees a tight feat and trimmed appearance.


  • It has a shell design to suit the whole body
  • Holds fat in firmly
  • Allows for flexibility and ease
  • Very durable


  • Strap may leave painful lines on the skin
  • Doesn’t always come in desired size

Click here to view on Amazon

#5. Elila Jacquard Posture Longline Bra

This 100% nylon/spandex shapewear comes with some specially engineered back and body panels to create maximum control and comfort. The effective wireless 3piece longline bra is specially engineered to enhance fitness and support the figure. 

The material is super comfortable and elastic to make way for all sizes and contrast with future slimming. It doesn’t slack.

The three-piece bra has a full-cup sling to ensure a firm grip on the body and tight fitting of extended part. It allows for hand washing and goes well with any outfit.

Very good for young and older ladies and corrects bad posture effortlessly.


  • Readily available for order
  • Corrects bad posture
  • Very flexible material
  • Suitable for ladies of all ages


  • Sometimes comes in smaller size

#6. Leonisa Arm Compression Posture Corrector

This easy wear arm compressor and posture corrector is a powerful combination of arm slimming and physical fitness in one shapewear.

Ideal for everyday use, this multi-functional shapewear focuses on the upper part of the body to provide upper weight reduction and reduce back flaps.

Its superior design provides crisscross skin fuse bands which pull high shoulders down and compresses excess fat to give a slimmer look.

The hook and eye closure guarantee high control over the material. The long sleeve shaper is best worn for an all day stay at home or under a long sleeve shirt


  • Ideal for middle aged women and stay at home moms
  • Helps reduce weight in the upper body region and back
  • Corrects bent back or high-up chest


  • Usually comes in small sizes
  • Not ideal for most outing clothes

Click here to access this shapewear

#7. TruFigure Classic Latex Waist Cincher

Lastly, the TruFigure Classic Latex Waist Cincher is a 4 starred latex waist clincher compresses stomach and allows flexible movement and corrects posture.

The Columbia MADE- latex with cotton lining guarantees weight loss through high compression taking off a whopping 1 to 4 inches off your waist in just 30 days!

The waist clincher lives up to its name by combining beauty and height functionality into one great piece. With a hook and eye closure, the waist clincher ensures firm compression and shapes the body into a slimmer, curvier version.

The waist trainer redefines the waist, reduces fat residue on the waist line and flattens the tummy while providing an upright back and overall physical flexibility. Its tight seems make sure your cloth doesn’t roll up, giving you ultimate fitness, all day long.


  • It helps in actual weight loss
  • It improves posture
  • Shaves off excess fat


  • Runs in too small
  • It is quite expensive
  • Doesn’t allow for much flexibility
  • Doesn’t always meet expectations

Overall, the Maidenform Flexees Women’s shapewear Romper offers the cheapest and most comfortable waist slimming effect while allowing flexibility and correcting posture. Click here   to order now.

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