There are effective yoga poses to lose inner thigh fat in just 2 weeks. The sedentary nature of some jobs leads to the accumulation of fat in the thigh region. In this article, we bring you 17 yoga poses on how to lose thigh fat, which is very effectual in also toning leg fat. Performing …
17 Yoga Poses to Lose Inner Thigh Fat: Yoga to Reduce Thighs in 2 Weeks Read More »
If you have a goal to get bigger and thicker thighs, or you are looking for how to increase thighs size at home; this post will help you get there. This will show How to Get Bigger Legs for Females at home. The thing is you can use a 10-minute bigger thigh workout session to …
For some obvious reasons you can use a waist trainer to get the kind of figure you want. Waist trainers’ work, but how you use it and the purpose tells the difference. It is not weird to see women who wear waist trainers to sleep or eat as they believe, the longer it is worn, …
Benefits of Working Out with a Waist Trainer (Wearing waist trainer while working out ) Read More »
Last week one of my lovely ladies on IG sent me an email and in the mail, she wanted the answer to this question ‘What African Food Makes Your glute Bigger”. I quickly replied her but I then thought of the number of ladies who are misinformed on what eat to grow bigger glute, so …
37 Awesome Big Glute Foods|What African Food Makes Your Glute Bigger? Read More »
You doubtlessly may have tried some exercises to help reduce your back fat, but all your hard work didn’t produce much noticeable results. That will not be the same after following the back exercises and tips in this article on How to Reduce Back Fat for Female at Home. Check out also this article on …
Yoga poses 2 ppl : At this critical times, a couple or partner yoga poses can come handy during this pandemic when movement is restricted and we are all required to stay at home. Doing some yoga poses all by yourself can be fun and relaxing, however, when you have a partner to do …
12 Easy Yoga Poses for Two People( Friends, partner or couples Yoga) Read More »
